GDPR Cookie Policy
What's a cookie?
•A "cookie" is a piece of information that is stored on your computer's hard drive if you agree to this and which
records how you move your way around a website so that, when you revisit that website, it can present
tailored options based on the information stored about your last visit. Cookies can also be used to analyse
traffic and for advertising and marketing purposes.
•Cookies are used by nearly all websites and do not harm your system.
We are required to obtain your consent for all non-essential cookies used on our website. You can block
cookies (including essential cookies) at any time by activating the setting on your browser that allows you to
refuse the setting of all or some cookies. However, if you use your browser settings to block essential cookies
you may not be able to access all or parts of our site.
How do we use cookies?
•We use cookies to track your use of our website. This enables us to understand how you use the site and track
any patterns with regards how you are using our website. This helps us to develop and improve our website as
well as products and / or services in response to what you might need or want.
•Cookies are either:
- Session cookies: these are only stored on your computer during your web session and are automatically
deleted when you close your browser – they usually store an anonymous session ID allowing you to browse a
website without having to log in to each page but they do not collect any personal data from your computer;
or
- Persistent cookies: a persistent cookie is stored as a file on your computer and it remains there when you
close your web browser. The cookie can be read by the website that created it when you visit that website
again. We use persistent cookies for Google Analytics.
•Cookies can also be categorised as follows:
- Strictly necessary cookies: These cookies are essential to enable you to use the website effectively, such as
when buying a product and / or service. Without these cookies, the services available to you on our website
cannot be provided. These cookies do not gather information about you that could be used for marketing or
remembering where you have been on the internet.
- Performance cookies: These cookies enable us to monitor and improve the performance of our website. For
example, they allow us to count visits, identify traffic sources and see which parts of the site are most popular.
- Functionality cookies: These cookies allow our website to remember choices you make and provide enhanced
features. For instance, we may be able to provide you with news or updates relevant to the services you use.
They may also be used to provide services you have requested such as viewing a video or commen1ng on a
blog. The informa1on these cookies collect is usually anonymised.
- Targeting cookies: These cookies record your visit to our website, the pages you have visited and the links you
have followed. We will use this informa1on to make our website and the adver1sing displayed on it more
relevant to your interests.
- First and third party cookies: First party cookies are cookies set by our website. Third party cookies are
cookies on our website that are set by a website other than our website, such as where we have adverts on our
website or use Facebook pixels so that we can show you relevant content from us when you are on Facebook.
We use third party cookies on our website and these are set out in the table below.
You can find more informa1on about the individual cookies we use and the purposes for which we use them in
the table below.
You can alter your cookie preferences at any time by CLICKING ON THE COOKIE ICON AND SELECT ALLOW/
DENY buttons as appropriate. Please refresh your page to ensure that the new seGngs have taken effect.
You can also control your cookie settings through your web browser.
You can opt out of being tracked by Google Analy1cs across all websites, by going to http://tools.google.com/
dlpage/gaoptout.
Except for essential cookies, all cookies will expire after 48 hours.
If you have any questions about the cookies that we use, feel free to email us [email protected]
Cookies That We Use and Their Purpose
i18n_redirected
This cookie enables us to Store information about your preferences, and so allow
us to customise our site and to provide you with offers that are targeted to your
individual interests.
user_data_dcQGFIY9H2X
iBjzmfQ6y
Estimate our audience size and usage pattern.
Recognise you when you return to our site.
token_DxqUjncBZtKgvZw
aPiMo
Allow you to use our site in a way that makes your browsing experience more
convenient.
ghl_analy1cs_user_id
Wl
These cookies enables us to process payment via 3rd party connector
Universal Analytics
(Google)_ga, _gali, _gat, _gid
These cookies are used to collect information about how visitors use our
website. We use the information to compile reports and to help us improve the
website. The cookies collect information in an anonymous form, including the
number of visitors to the website and blog, where visitors have come to the
website from and the pages they visited.
Application firewall
cookie _zjc*
This cookie is set by a third-party web applica1on firewall from Dyn to help
maintain the security and performance of our website. Some traffic may receive a
challenge to check if it is genuine and if it is, a cookie is set so the user isn’t
challenged again.
Security breach notification form cookie ASP.NET_SessionId
This cookie is essential for the breach notification form – the form that public
electronic communications service providers use to notify the ICO of a security
breach – to operate. It is set only for those people using the form. This cookie is
ASP.NET_SessionId
deleted when you close your browser.
YouTube cookies
PREF*
VSC*
VISITOR_INFO1_LIVE*
remote_sid*
We embed videos from our official YouTube channel using YouTube’s privacy-
enhanced mode. This mode may set cookies on your computer once you click on
the YouTube video player, but YouTube will not store personally-identifiable cookie
information for playbacks of embedded videos using the privacy-enhanced mode.
Read more at YouTube’s embedding videos information page.
PREF - * Expires after eight months
VSC - * expires at the end of your session
VISITOR_INFO1_LIVE - *expires after eight months
remote_sid - * expires at the end of your session
FAQS
What is Align Change Thrive all about?
ACT is all about helping mid-level female managers to awaken to what is possible for them and claim the role, impact and income they deserve...without the sacrifice. Having been there and got the T-shirt (and mug), I know what over-achieving, hard work and long hours delivers after a while: more hard work, long hours with a nice dollop of mental decline. Possibly a side-order of relationship breakdown. Seriously, let's stop this and get smart about where we want to go and get there without the burnout and sacrifice.
How does Align Change Thrive do all that?
Through freebies like:
Escape the Self Saboteur Guide
The First 90 Days Guide
14 Steps To Major Career Transition
The Good Meetings Reference
Leaders Behaving Badly Checklist
Cheat Your Way to Awesome Presentation Skills
Or great articles like:
Today I Sucked Soup Out of My Keyboard
My Dream Croft in Shetland
My Chronic Visibility Problem
I Think I'm Being Judged by Anecdote
Too Much Non-Promotable Work?
What is That on Your Back? Is it…A MONKEY??
Or brilliant offerings like:
The UPLIFT Corporate Women's Group Coaching Program
The Success Without Sacrifice Mini-Course
Newbie Women People Leader Mastermind
And of course, the ACT Women at Work email newsletter
I'm not a leader...is this for me?
Am I a leader if I don't have the title? If you’re a mid-level female manager in a large organization, feeling stuck, unmotivated, and juggling life's responsibilities (like kids, community, parents), then yes—you are a leader. Your workplace might not label you as one, but let’s be honest—many of us have settled for less, even though deep down we know we're destined for more, with plenty of untapped potential. Imagine unlocking that with more ease and less struggle. Sounds familiar? Then this is for you.
Is this a series of webinars with an accreditation for afterwards?
Short answer: NO.
Long answer: NOOOOOOOOOO.
Seriously; I provide the tools, map and guide to help you move from your current state of work/life dissatisfaction, to one where you’re confidently in charge of your direction, vision and purpose, whilst being equipped with a new host of approaches to get you there without sacrifice.
Want to roll around laughing on the sofa with your kids, without the creeping feeling that you must stop soon and clear the dishes or finish that email?
How about replacing the habit of “finish work then start another one” after the laptop is closed to one when you flow and stay present? Together, we’ll create that reality.
This process is deeply collaborative—crafted by your intentions with options for a safe space to talk, bucket loads of support, expert guidance, gentle accountability and warm encouragement.
What time commitment is needed? I don't have much time...
Hey, I’ve been in your shoes—I get it. Adding one more thing feels IMPOSSIBLE. But guess what? It’s totally doable. If you have got used to putting yourself so far down the list that the washing machine filter gets more care and attention than you, then it's time for a change. The fact that you’re even here means your moment has arrived. You need it, you deserve it.
The programme blends 1:1 and group sessions supported by a digital backbone for structure, reflection prompts and practical tools to work with between sessions.
This allows learning to land gradually, rather than being confined to live calls or long hours of after-work homework.
How much does it cost?
There are different cost options, depending on whether you choose to embark on the online-only course, or online course + group coaching or my top-tier offer of online course + group coaching + 1:1 coaching. Just book a brief call and let’s talk about what would work for you.
