Be present. Be yourself. Be fulfilled.
Learn to exit career stagnation, elevate your worth and find fulfilment without sacrificing yourself within 12 weeks.
For high-achieving female managers who are overworked and overlooked…and crave fulfilment and balance in their life
Hi, I'm Karen
Dog-lover, nature seeker, mother, yogi and leader of $ billion commercial healthcare teams. Scientist. Personal and professional development coach.
Over the course of my 25 year career in commercial STEM, including 13 years in corporate life, I tried all the tactics to progress up the ladder. Taking on grand projects, over-achieving against revenue goals, getting into President’s Club…all whilst teetering on burnout and full of resentment.
I discovered my leadership power, balanced my home life and found out how to make lasting positive impact without sacrifice.
So can you.
Align. Change. Thrive.
One group coaching program with one clear outcome: success without sacrifice
Ever wondered, "Is this really it?" Reached your tolerance limit at work? Maybe you're navigating a tough work environment or feeling unfulfilled but lack the confidence or energy to pursue something new? Did the year come around again, and despite the great results, you got a pat on the back and a sub-inflation pay rise?
Maybe you’ve been cast into a role that isn’t filling you with excitement. Perhaps you feel like you’ve reached a career cul-de-sac or a brick wall….
You might be tempted to settle for the hum-drum existence and sigh inwardly at the “same-sh*t-different-day” experience. You may feel you have to put up with it all because: kids are at school; parents need tending to; mortgage needs paying.
Instead of enduring an endless cycle of mediocrity tinged with fear or self-doubt, imagine stepping into a vibrant community where support and encouragement fuel your every move. Your confidence and courage grows…you dare to dream..you step into your life’s work that fills you with joy and purpose every day.
Align Change Thrive is tailored for mid-level female managers ready to redefine their life and career. Through a combination of personal and professional development coaching with group support, this program empowers you to:
Discover what makes your heart pulse. Align to a mission that brings you joy.
Exit career stagnation. Gain confidence and support to make your move.
Shift from “Go-to Girl” to Respected Leader. Elevate your worth.
Love and accept yourself. Claim what you deserve. Without the guilt.
Prioritise your needs. Make them a habit. Rekindle your inner goddess.
Be present. Leave work behind at the end of the day. Relish the good life.
Fuel Your Purpose: Shift from fear to passion-driven action.
Attract abundance and opportunity. Radiate success, effortlessly.
Life's too short to burn years in unfulfilling work. You could be gone tomorrow—why wait to live and work without regrets?
You deserve more and it can start now.
Unlock self-awareness
Are you staying silent in meetings? Or being talked over a lot? Are you in the habit of exceeding project expectations, only to receive the next assignment? Perhaps team members know you as the problem-solver.
What about at home? Are you the only one in charge? When do YOU get “me” time?
It CAN be better.
Power foundation
Is there a part of you that you shelve whilst you're at work in order to “be professional”; to fit in or be seen to be “leadership potential”? Have you ever been described as “too soft”, “too agreeable”, “too compromising”, or perhaps “too pushy”, “too ambitious”; “too bossy”?
Isn’t this exhausting? Are you tired of “corporate you” versus the real you? What if you could just be your brilliant self instead?
Leadership and impact without striving
Workplace skills or leadership courses can give you a foundation of competency, but how are you actually showing up with your coworkers and team members? Is it with ease and grace, or with micromanaging, over- controlling, perfection and fear-laden stress-fest? Becoming a great leader isn't just about what you do - it's more about who you are. How about working through this in a safe space, as you find a way to shine?
Find fulfillment
Scrolling through LinkedIn jobs; fruitless searching through the company jobs in an exhausting effort to exit career stagnation. You could get lucky, but often that journey starts and ends with disappointment and dead ends. What do you actually want? What makes you fired up to start your day? What do people know you for? What’s your dream vision for your future? This is where we start.
Thrive with sustained transformation
We’ve all been on courses that seem great at the time but as soon as you get back to the desk and the emails fly in - bam - the lessons are history. You need permanent change, because the way things are right now isn’t working for you. Find and embed secrets, hacks, habits and systems to make change stick.
You’re not going back.
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TESTIMONIALS
What others are saying
"I felt supported and no longer alone"
" I went into the course with a great deal of overwhelm surrounding my responsibilities as a parent and as a manager. Now, I am far more open and comfortable to use my voice, serve my needs and believe in myself; letting go of striving and perfectionism and being present for my family.." - Jacquelyn Buckley, Manager, Digital & Strategic Markets
"...helped me to lead like a woman and be OK with not being the expert anymore"
"Now I’m much more comfortable with being me; with less angst, second guessing and lingering “yuk”. I know I’m a better leader and far less stressed as a result" - Prachi Vyas, Senior Manager, Applications Development
"Giving myself more grace and empowering myself"
"I’m leaning into those qualities a lot more to leverage the strengths and be aware/mitigate the shadows. This is helping me balance how I work so I can be a better individual contributor and people manager. It also makes me a better leader." - Erin Bedell, Senior Laboratory Marketing Manager
"This has allowed a more productive work environment and also a harmonious home space"
"The whole program is unique and nothing like I have done in my 20 years in the industry. I think that is due to the approach of the training at a personal level and looking at emotions and the female traits in business setting and really understanding them and using them in a positive way in the workplace and in life in general.- Shelina Kherry, Clinical Account Manager
It’s time for change. Get in touch.
